Water is my happy place!
There’s a lot more to health than just eating well. It’s all about balance and doing things that make you feel good!
It’s been a rough year – pain, sadness & grief can be very overpowering. It is a process to work through; to learn from and appreciate. Every day brings opportunity to find a shining moment, hope, peace and joy. Open your heart and mind to the shining moments – they are all around us just waiting to be received!
Lately, my shining moments come from time on the water – sailing – with friends. Pure magic!
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